Marine-derived supplements can also have some risks. The Food and Drug Administration (FDA) does not test the safety of these products before they enter the market.

But whether it is diving in or relaxing nearby water, the growing body of research on blue health suggests these blue spaces have a beneficial effect on our minds and bodies. Research from 2011 assessed the effects of a treatment program involving sun exposure, bathing in the Dead Sea, and bathing in mineral spring water for people with musculoskeletal conditions.Pure Nuff Stuff is a natural skincare brand based in Helston. They use only the finest natural ingredients in their products, which are handmade in small batches to ensure quality and freshness. Their range includes skincare, haircare, and baby products, all of which are free from harsh chemicals and synthetic fragrances. Climatotherapy involves temporarily or permanently relocating to a certain climate to improve health or treat a condition. When someone moves to the coast, it is also an aspect of thalassotherapy. While Ahmed lives in a built-up suburb of Bristol, getting out into nature is now more important than ever for her family. "Lakes were always a no-go growing up, we never thought that you could actually just get in one and start swimming. Now I'm planning more trips so my kids can be exposed to the water." Please read these competition rules carefully. If you enter one of our competitions, we will assume that you have read these rules and that you agree to them. People really value the therapeutic space," says Smith. "They love the sound of running water, having a reflective space to quietly sit, a place to clear your head away from the busy-ness of daily life.

If taking to the water isn’t for you, at St Michaels Spa we have the perfect solution. Our signature spa treatments such as the Ishga Marine Detox and Relax and our Cornish Hand or Foot Rituals use products from brands who have a passion for replicating the benefits of the sea in their products. Alternatively, our hydrothermal experience features the world’s only sea-salt steam room. Infused with Living Sea Therapy’s Cornish Sea Salt minerals elixir, the steam room reduces toxins and clears your lungs.This Promotion is in no way sponsored, endorsed or administered by, or associated with Facebook. By participating you hereby release and hold harmless Facebook from any and all liability associated with this promotion. Hey there, welcome to Cornwall! As a resident and health enthusiast, I’m excited to share with you the best natural health brands in our beautiful county. Cornwall is known for its picturesque landscapes, fresh air, and an abundance of natural resources, making it a hub for wellness enthusiasts seeking a natural and holistic approach to health. In this article, I will introduce you to some of the best natural health brands in Cornwall and my personal experiences with them. The Cornish Seaweed Company For example, bathing in the open sea or in saltwater pools can pose a risk of getting caught in strong tides or drowning. People should only swim in places where there are lifeguards to monitor people’s safety. Exercise: Many thalassotherapy programs also include exercise, such as swimming. Aquatic exercises, such as water aerobics, may also be involved. I first discovered Pure Nuff Stuff when I was looking for a natural deodorant. I had tried several natural deodorants before, but none of them seemed to work. Pure Nuff Stuff’s deodorant was a game-changer for me. It’s gentle on the skin, effective at controlling odour, and it smells great too! Cornish Chai Co.

Living Sea Therapy have honed the cultivation of salt on the Lizard Peninsula with sister company Cornish Sea Salt to utilise the healing benefits of the crystals in their bath and body range. The coastal waters of Cornwall provide some of the purest and most unique sea salt in the world, rich in minerals due to the local geology - where the earths mantle is exposed under the Atlantic Ocean which has resulted in an equally unique crystal formation. Similar to the healing qualities of the Dead Sea, whose products boast 21 minerals, while Living Sea Therapy have over 60 in their formulas. Getting into the ocean this way gives the tamariki – the Māori children – a deep sense of connection with the environment, as well as feelings of accomplishment, pride and hope for the future. The snorkel experience has a profound impact on those who take the plunge, says Miller. The rush of river currents and the sound of waves washing ashore fall into the category of “pink noise". Like white noise, pink noise is made up of all the sound frequencies audible to the human ear – but with less volume at the higher frequencies. It has been found to aid sleep and improve memory. Inhalation: Thalassotherapy spas may encourage residents to inhale steam from seawater or to take in the sea air around them. Skin treatments: Thalassotherapy spas may use a range of marine products in their treatments. For example, a thalasso wrap involves applying seaweed or marine mud to the body before wrapping someone in a hot blanket. A person then washes the mixture off. Therapists may also use sea salt scrubs, mud masks, or other products.The 2005 study also examined the effects of the combination therapy program on participants’ mental health. While it did appear to produce mental health improvements, they were of a shorter duration and less pronounced than the physical health improvements. Skin conditions We swam in the marine reserve. I saw so many fishes, pauas and crayfish – it's such a healing place for the soul," one student told Miller, after taking her first dip in the Taputeranga Marine Reserve.