The 3-level gear adjustment is standard, but the ChiSoft has extra durable acupressure points for increased blood circulation and promoting healing in the area.

When you are finished, roll off the stretcher slowly by bending your knees and then rolling down on your right or left side. The mid section is designed to align the spine and does not cause pressure on it, and the treatment time is only a few minutes a day (most users feel significant relief after only 5 minutes). Your spinal column is being lengthened while the balls dig in working like fingers to separate the vertebrae which may be compressed. The more height levels the stretcher has, the more you can gradually increase your flexibility and healing – without injury. Durability is a significant aspect of this product, made from the same material as most racing helmets. This ensures the product can withstand strong compression, resist impact, and support up to a weight of 1000 pounds without getting easily deformed or broken.An upgraded feature of this model is its foam cache pad. This addition offers enhanced protection and comfort to sensitive areas along the spine, making it suitable for use in various locations – office chairs, cars, at home, or even in the gym.

Steel-reinforced height adjuster to set any height you want (compared with the average 3 height levels most ones have)Inversion tables use gravity and your body weight to create highly adjustable traction – all the way to full inversion (hanging upside down – 180 degrees).

Another important factor to consider is the ease of use. The device should be easy to set up and use. It should also be easy to transport so that you can take it with you when you travel. 3) Durability

Also, if you feel your pain worsens, stop using the spine stretcher immediately. Lumbar Stretchers vs. Inversion Tables The Cosy Lifecompact and lightweight lumbar stretcher is the most adjustable one on this list, with its steel-reinforced height adjuster that allows you (with a simple twist), to set the stretcher to any height– in unmatched precision.