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Ultra-Processed People: Why Do We All Eat Stuff That Isn’t Food … and Why Can’t We Stop?

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The Omnivore’s Dilemma meets Fast Food Nation from a global perspective in this game-changing look at the science, economics, and history of ultra-processed food and the industry’s effect on our health and planet. Change the plan you will roll onto at any time during your trial by visiting the “Settings & Account” section. What happens at the end of my trial? A tour of how the science of processing has allowed companies to produce goods that are no longer even faint echoes of the real food of which they are copies, and of what the evidence shows about the biology and psychology of eating in today's world. Van Tulleken is at his best when using his own scientific expertise to help readers through otherwise unnavigable science, data and history, explaining with precision what we are actually eating Jacob E. Gersen, New York Times

Ultra-Processed People: Why Do We All Eat Stuff - WHSmith

A devastating, witty and scholarly destruction of the shit food we eat and why.” —Adam Rutherford, bestselling author of A Brief History of Everyone Who Ever Lived An eye-opening investigation into the science, economics, history and production of ultra-processed food. Join Chris in his travels through the world of food science and a UPF diet to discover what’s really going on.

A scathing takedown . . . This impassioned polemic will make readers think twice about what they eat Publishers Weekly An event publication that promises to change how we eat, saving ourselves and the planet at the same time. A fascinating, forensically researched and ultimately terrifying expose of the food we consume. Van Tulleken leaves no stone unturned, shining his spotlight into the dark corners of what masquerades as nutrition these days. Read it; your diet will never be the same again! Mariella Frostrup A fearless investigation into how we have become hooked on ultra-processed food . . . will have you scurrying to your cupboards Anjana Ahuja, Financial Times A fearless investigation into how we have become hooked on ultra-processed food. . . . [van Tulleken’s] key message will have you scurrying to your cupboards. . . . And, if there is any justice, this gripping, well-evidenced exposé will shame policymakers and shake the food industry to its money-driven core. . . . [ Ultra-Processed People] is more than just a great science book: it breaks down a complex issue of cultural, social, economic and political importance with clarity and sensitivity but without moralising; it competently evaluates the scientific literature; and it roams the globe in search of answers.” —Financial Times

Ultra-Processed People by Chris van Tulleken: 9781039010833 Ultra-Processed People by Chris van Tulleken: 9781039010833

Everyone needs to know this stuff.” —Tim Spector, bestselling author of Spoon-Fed: why Almost Everything We’ve Been Told about Food is Wrong We are experiencing delays with deliveries to many countries, but in most cases local services have now resumed. For more details, please consult the latest information provided by Royal Mail's International Incident Bulletin. Mindblowing. You'll never see food or your body the same way again Alice Roberts, author of ANATOMICAL ODDITIES How much of our daily caloric intake comes from ingesting substances that, technically speaking, do not meet traditional definitions of “food”? Chances are, if you’re eating something that came wrapped in plastic and contains a funky ingredient you don’t have in your kitchen, it’s most likely—almost definitely—ultra-processed food, or UPF. More than the principal obstacle to “eating right,” UPF has been linked to metabolic disease, depression, inflammation, anxiety, and cancer, while the production, distribution, and disposal of UPF and related products globally is known to cause devastating environmental damage. At the same time, UPF represents the dominant, nigh-unavoidable food culture for millions upon millions of eaters.

Fascinating, but frankly horrifying investigation into our industrialised food system Ben Spencer, The Times Highly readable . . . van Tulleken writes with the confidence of a doctor who has a reassuring bedside manner. . . . A scientist at heart, [he] isn’t afraid to take sides on some of the most controversial topics surrounding nutrition.. . . Charming. . . . You’ll never read a food label quite the same way again.” — Minneapolis Star Tribune

Ultra-Processed People by Chris van Tulleken — how our food Ultra-Processed People by Chris van Tulleken — how our food

The past ten years has seen an inflection point in human history, where more people in the world are now dying of eating too much, than of eating too little. This urgent and captivating read digs deep into one of the huge reasons, the rise and rise of ultra-processed food.” —Dr. Giles Yeo, author of Gene Eating: The Science of Obesity and the Truth about Diets You may change or cancel your subscription or trial at any time online. Simply log into Settings & Account and select "Cancel" on the right-hand side.The right to know what we eat and what it does to our bodies and the right to good, affordable food. In Ultra-Processed People, a persuasive mix of analysis and commentary, [Chris van Tulleken] shows how [ultra-processed] foods affect our bodies and how their popularity stems in part from shady marketing and slanted science Matthew Rees, Wall Street Journal Find out why exercise and willpower can’t save us, and what UPF is really doing to our bodies, our health, our weight, and the planet (hint: nothing good). The education provided by this book is unreal. As someone who grew up eating what I now understand to be ultra-processed foods and having carried that habit into adulthood, I'm pretty disgusted at how terrifyingly naughty the methods used to make them are, how cantankerous they cat within our bodies and entirely aghast at the overall impact on health. Mind blowing stuff. Professor Green

Ultra-Processed People by Chris van Tulleken | Waterstones

A tour of how the science of processing has allowed companies to produce goods that are no longer even faint echoes of the real food of which they are copies. . . . Van Tulleken is at his best when using his own scientific expertise to help readers through otherwise unnavigable science, data and history, explaining with precision what we are actually eating.” — The New York Times Book ReviewThe past 10 years has seen an inflection point in human history, where more people in the world are now dying of eating too much, than of eating too little. This urgent and captivating read digs deep into one of the huge reasons, the rise and rise of ultra-processed food' Giles Yeo You may also opt to downgrade to Standard Digital, a robust journalistic offering that fulfils many user’s needs. Compare Standard and Premium Digital here. Ongoing Covid restrictions, reduced air and freight capacity, high volumes and winter weather conditions are all impacting transportation and local delivery across the globe.

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